THE CONSCIOUS PROGRAM
2nd Cohort - March 2024
Six weeks to become…
…. an inspirational force for yourself and those around you.
At Inner Friend we believe in you. The Conscious program is designed to connect you with where you are now and through that experience, build towards the next best version of yourself.
You have all you need already. We are here to help you harness the power of your presence & use it to inspire those around you
Over the course of six weeks we focus on three key principles that will guide you towards a greater sense of awareness & appreciation for where you are now and motivation on what comes next
The program is designed to deliver a deep & holistic approach to wellbeing. You will leave with a heightened awareness of your core needs & desires and an actionable roadmap to realise them.
We focus on the tooling and knowledge to generate vitality & peace, that will become a key foundation to creating sustainable, healthier wellbeing choices far beyond the 6 weeks we spend together.
Inspire & challenge yourself to be the best character in your life.
#itsallinside
The Conscious Program
2nd Cohort - March 2024
A 6-week program designed to deliver a deep & holistic approach to wellbeing. You will leave the program with a heightened awareness of your core needs & desires and an actionable roadmap to realise them.
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Week 1 - Finding Space
Week 2 - Going In with Gratitude
Week 3 - More Joy
Week 4 - Getting Creative
Week 5 - Designing the Roadmap
Week 6 - New Beginnings
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Nothing! An open heart and willingness to learn will certainly help.
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£495 which includes
1 hour of individual bi-weekly coaching for 6 weeks (three sessions)
1 hour group coaching for 6 weeks ( six sessions)
Conscious Video - Actionable video & audio content including on demand restorative yoga practises, detoxification practises, Inner Friend meditations & spiritual guidance
All course practical, reading and study materials
20% off all purchases in our wellness store
